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Det perfekte multi mix – dance retreat på Playitas, Fuerteventura
Her er et retreat til dig, der gerne vil give dig selv en uges lækker sol, dans, funktionel træning, meditation og yoga.
Uanset om du kommer alene, tager en retreat deltager med, eller rejser med en der har andre interesser – bliver ugen helt sikkert det bedste mix af forskellige mennesker – der samles om sol, strand, træning og hygge.
Ønsker du at rejse sammen med en, der ikke har samme interesse i retreatet som dig – er dette retreat helt perfekt – for der er et væld af sportsaktiviteter på playitas som din rejsepartner kan fordybe sig i (eller – bare nyde solen).
Tilmeld dig inden 01. April og få din Early Bird rabat 500,-
Snup din plads HER
Dato:
8 – 15 November 2024
Indkvartering:
2 pers. i 1 vær lejlighed (havudsigt)
Retreat pris pr. pers:
9998,- ( inkl. morgenmad)
10.998,- (inkl. ½ pension)
Enkeltværelse tillæg 2500,-
Retreatet er et samarbejde med Apollo rejser og al tilmelding/betingelser m.m foregår via Apollo Rejser
Er du allerede klar til at booke? Så er det her i LINK du kan tilmelde dig.
Inkluderet i pris:
Retreat indhold:
(undervisning veksler mellem 60-90 min. varighed)
Lør, søn, man, ons, tors 2 gange undervisning dagligt
Fre x 2, 1 undervisning
Tirs.. Fridag
(Specificeret program kommer).
English:
Multi Mix Dance Retreat Fuerteventura
The perfect multi-mix dance retreat at Playitas, Fuerteventura.
This is a retreat for you, if you want to treat yourself to a week of sun, dance, functional training, meditation, and yoga.
Whether you come alone, bring a fellow retreat participant, or travel with someone who has different interests, the week will surely be the best mix of different people gathering around sun, beach, training, and relaxation.
If you wish to travel with someone who doesn’t share the same interest in the retreat as you do, this retreat is perfect because there’s a plethora of sports activities at Playitas for your travel companion to enjoy (or simply soak up the sun).
Secure your spot HERE.
Date:
November 8th – 15th, 2024
Accommodation:
2 people in a 1-bedroom apartment (sea view)
Retreat price per person:
9998 DKK (including breakfast)
10,998 DKK (including half board)
Single room supplement 2500 DKK
The retreat is in collaboration with Apollo Rejser, and all registration/terms etc. are handled via Apollo Rejser.
Are you ready to book already? Then this LINK is where you can sign up.
Included in the price:
A week of sun, beach, and a lovely retreat Flight (from Billund or Copenhagen) + meals on the plane 1 piece of 20 kg baggage round trip Transfer to/from Playitas Accommodation in an apartment with sea view Breakfast buffet or half board (see prices) 12 sessions with Nomi Kronberg
Retreat content:
12 sessions
(sessions vary between 60-90 minutes duration)
Groove Yoga/mobility Color dance Dance Latin dance Functional training/sand training Meditation
Sat, Sun, Mon, Wed, Thurs: 2 sessions per day
Fri x 2: 1 session each
Tues: Day off
(Specific program details will be provided).
For english, scroll down.
Eksempel på en dag på retreat:
yoga/mobilitet/meditation
Morgenbuffet
Fri til at lave lige hvad du vil, sammen med andre eller alene.
Sen eftermiddagstræning eller aftentræning
Aftensmad (tidspunkt afhænger af hvad tid vi træner)
Se beskrivelser af de forskellige timer på www.tribeofdancers.dk (kommer)
Tilmeld dig via Apollo Rejser HER
Retreat Indhold:
Vi skal meditere og lave blid yoga i morgensolen, danse hjertet fuld af glæde og positive vibes i aftensolen – træne effektivt, svede og grine sammen.
Vi kommer hinanden ved, hænger ud – nyder alene tid og fordyber os i krop, psyke og varme.
Det kræver ingen “danse eller trænings erfaring” at deltage. Alle kan være med, trænet/ikke trænet, høj/lav, ung/ældre – du vil blive mødt på lige netop dit personlige niveau.
Er du klar på en fed uge? Tilmelding HER
English:
An Example Day at the Retreat:
Morning:
Yoga/mobility/meditation
Breakfast buffet
Afternoon:
Free time to do whatever you like, with others or alone.
Evening:
Late afternoon training or evening training
Dinner (timing depends on our training schedule)
Evening relaxation/hang out (optional)
Sign up via Apollo Rejser HERE
Retreat Content:
We’ll meditate and do gentle yoga in the morning sun, dance with hearts full of joy and positive vibes in the evening sun – train effectively, sweat, and laugh together.
We’ll get to know each other, hang out – enjoy alone time and delve into body, mind, and warmth.
No “dance or training experience” is required to participate. Everyone can join, trained/untrained, tall/short, young/old – you’ll be met at your own personal level.
Are you ready for an awesome week?
Retreat indhold:
(undervisning veksler mellem 60-90 min. varighed)
Du kan se beskrivelse af de forskellige time typer HER
Det kræver ingen “danse eller trænings erfaring” at deltage.
Alle kan være med, trænet/ikke trænet, høj/lav, ung/ædre – du vil blive mødt på lige netop dit personlige niveau.
Specificeret program kommer.
Vi glæder os til at se dig på dansegulvet. Tilmeld dig via Apollo Rejser HER
English:
Retreat Content:
12 instructional sessions
(Session duration varies between 60-90 minutes)
Groove Yoga/mobility Color dance Dance Latin dance Functional training/sand training Meditation
Sat, Sun, Mon, Wed, Thurs: 2 sessions per day Fri x 2: 1 session each Tues: Day off
No “dance or training experience” is required to participate.
Everyone can join, trained/untrained, tall/short, young/old – you’ll be met at your own personal level.
A detailed program will be provided.
We look forward to seeing you on the dance floor. Sign up via Apollo Rejser HERE
For english, scroll down.
Nomi Kronberg
Uddannet elitetræner og arbejder til dagligt med dans, bevægelse og konceptudvikling. (CV.)
Nomi er en gudsbenådet danser , men er ikke “kun” danser hun har arbejdet lige så meget med fysisk- og mentaltræning – Hun SER folk, og hun er i stand til at møde et menneske og ved intuitivt, hvad der skal til, for at folk kan mærke sig selv og komme helt ind i danseglæden, hvor kontrol slippes og erstattes af frihed. Følelsen af, at “du er perfekt som du er” er mottoet.
Facebook: groovedancebynomi
Insta: nomikronberg
English:
Nomi Kronberg
Trained as an elite coach and works daily with dance, movement, and concept development. (CV.)
Nomi is a gifted dancer, but she’s not “just” a dancer.
She has worked equally as much with physical and mental training.
She SEES people, and she is able to meet a person and intuitively know what it takes for them to feel themselves and fully immerse in the joy of dance, where control is released and replaced by freedom.
The feeling of “you are perfect as you are” is the motto.
Facebook: groovedancebynomi Insta: nomikronberg
Playitas Resort. Her i LINK kan du læse alt om resortet, se billeder og få en fornemmelse af hvordan en uge i solen vil være.
Aktiviteter:
Golf, surf, cykel?
Der er et væld af træningsfaciliteter på Playitas.
Derfor er dette retreat helt perfekt til dig, der gerne vil rejse sammen med en der ikke skal være med til retreat indhold/undervisning, men har andre interesser.
Aktiviteter der ikke er med i retreat program kan være både gratis og mod betaling. (Se priser og aktiviteter HER)
Tilmelding dig den fedeste uge i solen HER
Ketsjer/bat
Tennis
Paddle,
Badminton m.m
Cardio:
Løb langs de markerede ruter eller langs bjergene.
Stavgang.
Vandring.
Triathlon.
Cykling:
Mountainbikes/landevejscykel/Citybikes
Guidede cykelture
Tempocykel (TT-Bikes)
Babyjogger
Fatbikes
Indoor Cycling
Svømning:
Svømning i olympisk pool
Svømmeinstruktør på svømmeskole
Crawl Kursus for voksne i små grupper
Private crawl kursus
WOD box:
Crossfit Udstyr
Crossfit Box
WOD (workout of the day)
Fitnesscenter:
Frie vægte og stænger med skiver
Cardiomaskiner (løbebånd, cykel, crosstrainer, Ski Erg.)
Kettlebells
Vandsport:
Dykning
Padel kursus
Surf
1,3 eller 5 dages surf kursus
Golf:
18-hullers golfbane på par 67.
Bold:
Beachvolley
Multicourts (fodbold, basket)
Indendørssport (floorball, håndbold)
Minigolf
Indendørs Hal og udstyr til håndbold, basket.
Floorball inkl. udstyr til kampe
Fodboldbane med kunstgræs
Multisport.
Swimrun.
Andet:
Friidrætsområde inkl. kastebane
Redcords
Personlig træner
Løbebane (Mondo)
Klatrevæg
Boksning (en ring)
English:
Playitas Resort.
Here’s the LINK where you can read all about the resort, see pictures, and get a feel for what a week in the sun will be like.
Activities:
Golf, surfing, cycling?
There is a wealth of training facilities at Playitas.
Therefore, this retreat is perfect for you if you want to travel with someone who doesn’t want to participate in the retreat content/lessons but has other interests.
Activities not included in the retreat program can be both free and paid. (See prices and activities HERE)
Sign up for the coolest week in the sun HERE
Racket sports:
Tennis
Paddle
Badminton, etc.
Cardio:
Running along marked routes or in the mountains.
Nordic walking.
Hiking.
Triathlon.
Cycling:
Mountain bikes/road bikes/city bikes.
Guided bike tours.
Time trial bike (TT-Bikes).
Baby jogger.
Fat bikes.
Indoor cycling.
Swimming:
Swimming in the Olympic pool.
Swimming instructor at the swim school.
Adult crawl course in small groups.
Private crawl course.
WOD box:
Crossfit equipment.
Crossfit box.
WOD (workout of the day).
Fitness center:
Free weights and bars with plates.
Cardio machines (treadmills, bikes, crosstrainers, Ski Erg).
Kettlebells.
Water sports:
Diving.
Paddle course.
Surfing.
1, 3, or 5-day surf course.
Golf:
18-hole golf course par 67.
Ball sports:
Beach volleyball.
Multicourts (soccer, basketball).
Indoor sports (floorball, handball).
Mini golf.
Indoor hall and equipment for handball, basketball.
Floorball including equipment for matches.
Football field with artificial turf.
Multisport.
Swimrun.
Others:
Athletics area including throwing track.
Redcords.
Personal trainer.
Running track (Mondo).
Climbing wall.
Boxing (one ring).
For english, scroll down.
Dato:
Indkvartering:
Retreat pris pr. pers:
Enkeltværelse tillæg 2500,-
For rejsende der ikke deltager i retreat delen, er prisen nedsat 1000,-
Inkluderet i pris:
Tilmelding:
Apollo Rejser LINK
Sidste tilmeldingsdato:
01. Aug. 2024
English:
Date:
November 8th – 15th, 2024
Accommodation:
2 persons in a 1-bedroom apartment (with sea view)
Retreat price per person:
9998,- (including breakfast) 10,998,- (including half board)
Single room supplement: 2500,-
For travelers not participating in the retreat part, the price is reduced by 1000,-
Included in the price:
A week of sun, beach, and a lovely retreat
Flight (from Copenhagen or Billund) + meals on the plane 1 piece of 20 kg baggage round trip
Transfer to/from Playitas
Accommodation in a 1-bedroom apartment with sea view
Breakfast or half board (see prices)
12 sessions of instruction by Nomi Kronberg
Registration:
Apollo Travel LINK
Deadline for registration:
Aug. 1st, 2024
For english, scroll down.
Tilmelding:
Via Apollo Rejser i dette LINK
Alle spørgsmål vedr. fly og opholdet på playitas, kontakt:
grupperejser@apollorejser.dk
Alle spørgsmål vedr. retreat, kontakt:
Nomi Kronberg.
Sidste tilmeldingsdato:
01. Aug. 2024
English:
Registration:
Via Apollo Travel at this LINK
For all questions regarding flights and stay at Playitas, contact:
For all questions regarding the retreat, contact:
Nomi Kronberg.
Deadline for registration:
Aug. 1st, 2024
